Discover the Keys to a Healthy Lifestyle and Reduce your health Risks, Naturally!

40 years ago, Cancer, Diabetes and  other Chronic Diseases were considered rare conditions!
How come they are so common today?

It seems that modern lifestyle, chemical manipulation of foods, and many other environmental factors take their toll on our health.

Your parents had a certain disease?
Well, it doesn't mean you're gonna get it, too.
Most severe diseases are not the result of bad genes! 

 Consider this: More than 70% of cancer, diabetes, heart disease, obesity and other chronic diseases are attributed to non-hereditary factors!

You can significantly reduce your own risk, you can slow down your aging process and you can improve the quality of your life!

Substances that enter your body through your mouth, skin and lungs - are constantly reshaping the state of your health, determining the diseases you may encounter in the future.
Be aware that even natural products are made of chemical molecules, that may cause damage to the liver, kidneys or heart when taken in high doses or in certain combinations.

So, How can you slow down your aging and reduce your own risk for chronic diseases?

First of all,

You don't need to spend hours searching the web (or the library...)  for solutions. You don't need to spend your money on testing new products, (just to be disappointed when they don't work).

I'm doing all this, instead of you, for you...

I'm sharing here the findings of reliable clinical researches, and recommending only my favourite natural products/methods for your improved "look & feel". 

The information here is constantly updating, in order to help you make INFORMED DECISIONS regarding your health. For example:

  • What food ingredients you should avoid?

  • What chemicals you do not want on your skin, and even on your floor?

  • Natural remedies and plant-based components that are proven to improve specific health conditions.

  • Facts that industrial companies would prefer you didn't know.

  • Harmful choices vs. healthier alternatives.

  • When science is uncertain: The Pros and Cons of things in conflict... 

Here are some quick links to
Favorite Pages:

Face and skin natural solutions

Sagging Face: The right and wrong face exercises

Eczema natural remedies

Body natural remedies

Healthy Food Secrets

Reverse Overweight by understanding its mechanism!

Improve the way your body responds to STRESS

Become physically active without being a slave to the gym...

brain and mind natural remedies

Enjoy the beneficial power of Meditation

Important facts about Alzheimer's dementia

Depression Warning Signs

Minimize your exposure to harmful chemicals!

  • Avoid personal-care harmful chemicals.
    Most personal care products contain potentially harmful ingredients which may penetrate the skin, enter the blood stream and build up in different tissues. These substances can either irritate the skin or disrupt hormonal balance.

  • Avoid hazardous household pollutants.
    Commonly used household products, such as cleaners, paints, air fresheners, dry cleaned clothing, garden pesticides and other chemicals might contain toxic substances that can harm external tissues or the respiratory system if inhaled.
Avoid personal-care harmful chemicalsHow to avoid personal-care harmful chemicals Toxic agentHow to avoid hazardous
household pollutants

One last thing: it's no secret that the many commercial corporations tend to put their own financial interests above public health issues. By being aware, and by getting the word out about unsafe products - we can reduce their potential to compromise our health.

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